I second that observation. Grains and dairy are often 'irritants'. Individuals might otherwise able to 'handle' a great variety in their diet - but when working with them to correct problems - or just improve health - I have found the eliminating grains and diary make an immediate difference. I would add refined sugar to the list as well. These three things are (in my practice in the US) very frequently 'obstacles' to cure.
edited from:
[snip - ]
I got there by trial and error after a period of strict vegan + fish diet and I do the same with my patients, we find an appropriate balance.
But I can write with confidence that each and every patient who has given up grains and dairy has seen a huge health improvement even without any other additional treatment.
I consider dietary advice as removing obstacles to cure (mandatory homeopathic content....)
Dr. J. Rozencwajg, MD, PhD, NMD.
Food component of healing - was High carbohydrate foods.
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