Vitamin D3 - need greater amounts than we knew before

[Sheri Nakken]

there is a lot of new information on Vitamin D and the need for much higher amounts.

If it is very sunny, don't need to supplement ............that's why we see less illness in the summer (and large amount of body exposed to the sun)
..........
20 minutes in midday sun with 40% exposure will give you about 5-10,000IU

Dr. Eisenstein of HomeFirst medical practice (non-vaccinating practice) in Chicago has much about this as do others.

http://www.expertclick.com/NewsReleaseW ... N=58668027

http://www.homefirst.com/vitamin_d3.html

You have to be sure it is Vitamin D3

go to webpage for all the links embedded in the studies below
Scientific Studies on Vitamin D3
Vitamin D and Cavities Children

Vitamin D Toxicity

Vitamin D: It's Not Just For Bones Anymore

Epidemic Influenza And Vitamin D

Vitamin D and Back Pain

Vitamin D Cut Falls Seniors

Vitamin D Cancer

Athletic Performance and Vitamin D

Why Vitamin D3 not D2

Vitamin D3 and Live Longer

Vitamin D3 Levels to Prevent Cancers

Dr. Michael Holick on Vitamin D

More Than Just Rickets

Vitamin D Asthma

Vitamin D and Autism

Homefirst®'s Vitamin D3

Homefirst® ProD 5

Homefirst® ProD 50
Dr Eisenstein's Daily Minimum Recommendation for Vitamin D

Based on the Latest Scientific Findings

* 1. Pregnant and nursing mothers- 6,000IU
* 2. Newborn breastfed- from their mothers
* 3. Newborn bottle fed- 1,000IU
* 4. Children 2000IU
* 5. Adults 2000IU
* 6. Chronic Illness 5000IU
* 7. Respiratory infection 50,000IU for three to seven days
* 8. Blood levels should be in the range of 50ng/ml
* 9. Blood levels for chronic conditions 80-100ng/ml
*
* 10. 20 minutes in midday sun with 40% exposure will give you about
* 5-10,000IU
* 11. If no sun use Vitamin D3 supplements
The 25(OH)D blood test can determine your levels

100IU of Vitamin D will raise your blood levels approximately 1ng/ml
Sheri
------------------------------------------
Sheri Nakken, R.N., MA, Hahnemannian Homeopath
http://www.wellwithin1.com/vaccine.htm & http://www.wellwithin1.com/homeo.htm
ONLINE/Email classes in Homeopathy; Vaccine Dangers; Childhood Diseases Reality
Next classes start September 9 & 10

[Sheri Nakken]

there is a lot of new information on Vitamin D and the need for much higher amounts.

If it is very sunny, don't need to supplement ............that's why we see less illness in the summer (and large amount of body exposed to the sun)
..........
20 minutes in midday sun with 40% exposure will give you about 5-10,000IU

Dr. Eisenstein of HomeFirst medical practice (non-vaccinating practice) in Chicago has much about this as do others.

http://www.expertclick.com/NewsReleaseW ... N=58668027

http://www.homefirst.com/vitamin_d3.html

You have to be sure it is Vitamin D3

go to webpage for all the links embedded in the studies below
Scientific Studies on Vitamin D3
Vitamin D and Cavities Children

Vitamin D Toxicity

Vitamin D: It's Not Just For Bones Anymore

Epidemic Influenza And Vitamin D

Vitamin D and Back Pain

Vitamin D Cut Falls Seniors

Vitamin D Cancer

Athletic Performance and Vitamin D

Why Vitamin D3 not D2

Vitamin D3 and Live Longer

Vitamin D3 Levels to Prevent Cancers

Dr. Michael Holick on Vitamin D

More Than Just Rickets

Vitamin D Asthma

Vitamin D and Autism

Homefirst®'s Vitamin D3

Homefirst® ProD 5

Homefirst® ProD 50
Dr Eisenstein's Daily Minimum Recommendation for Vitamin D

Based on the Latest Scientific Findings

* 1. Pregnant and nursing mothers- 6,000IU
* 2. Newborn breastfed- from their mothers
* 3. Newborn bottle fed- 1,000IU
* 4. Children 2000IU
* 5. Adults 2000IU
* 6. Chronic Illness 5000IU
* 7. Respiratory infection 50,000IU for three to seven days
* 8. Blood levels should be in the range of 50ng/ml
* 9. Blood levels for chronic conditions 80-100ng/ml
*
* 10. 20 minutes in midday sun with 40% exposure will give you about
* 5-10,000IU
* 11. If no sun use Vitamin D3 supplements
The 25(OH)D blood test can determine your levels

100IU of Vitamin D will raise your blood levels approximately 1ng/ml
Sheri
------------------------------------------
Sheri Nakken, R.N., MA, Hahnemannian Homeopath
http://www.wellwithin1.com/vaccine.htm & http://www.wellwithin1.com/homeo.htm
ONLINE/Email classes in Homeopathy; Vaccine Dangers; Childhood Diseases Reality
Next classes start September 9 & 10

[Marco Franzreb]

Hi,
be aware that this does not apply if you use sun blocker ( you may be sun tanned and even have a lack of vitamin D) and that you should avoid midday sun.
Regards,
Dr. M. Franzreb Corbelletti
Castellana 171 Bajo izda., 28046 Madrid
www.drmarcofranzreb.com
Tel.: 914491957
Fax: 914491965
--- On Sat, 8/22/09, Sheri Nakken wrote: