yoga class

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G DA SILVA-HILL
Posts: 67
Joined: Wed Apr 08, 2020 6:58 pm

yoga class

Post by G DA SILVA-HILL »

Friendly, Relaxed Yoga Class
You may be looking for a nice, friendly yoga class for you or your patients.
I have been teaching yoga for six years and am also a homeopath. I have found that the combination of homeopathy and yoga work in a very interesting, energetic manner which may be of value to you, and/or your patients.
The class is a Sivananda yoga class which centres on relaxation, breathing and meditation in the Asanas (yoga postures). Yoga is a fantastic natural way of promoting health and fitness, gently toning the body whilst stilling the mind but also helping the internal organs, the lymphatic system and the endocrine system to balance and function more effectively. It works in harmony with remedies, whilst enhancing their healing potential.
If you would like to come along and give it a try we’re at the
Goose Green Centre (St John’s Church)

East Dulwich Grove

East Dulwich
Fridays 12.30 -2.00 pm.
Or give me a call on 0208 378 97 48

Sarah_jettoo@hotmail.com

Sarah Jettoo
Half termly sign up is £44 or drop in rate is £9.00.

Please let me know you heard about the class through this email and get 50% discount on your first class.
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