Vitamins - Danger of excess
Posted: Sat Mar 08, 2003 11:36 am
Hi
So many people have asked for this info and I have responded individually,
so I thought I will post it on Minutus for all to have.
Reminder - This was given to us by Sheilagh Creasy.
Rgds
Soroush
From British Holistic Health Medical Association - No 54, Autumn 97.
Symptoms caused by Vitamins taken in excess.
Vitamin A: Liver damage
Eye damage - blindness
Skin and Bone disorders
Teratogenic effects - damage to foetus
Vitamin B6: Peripheral neuropathy
Vitamin B12: Nothing.
Vitamin C: Oxaluria
Vitamin D: Hypercalcaemia (Too much calcium in the blood)
Vitamin E: Nothing
Iron: GI damage
Phosphor Hypocalcimia
Selenium Neurological disorders
Copper: Bleeding, Haemorrhage
Zinc: Copper deficiency
Iodine: Thyrotoxicosis (Too much thyroid hormone in blood).
Magnesium: Diarrhoea
All claims relating to prevention and disease labelling are misleading.
[Non-text portions of this message have been removed]
So many people have asked for this info and I have responded individually,
so I thought I will post it on Minutus for all to have.
Reminder - This was given to us by Sheilagh Creasy.
Rgds
Soroush
From British Holistic Health Medical Association - No 54, Autumn 97.
Symptoms caused by Vitamins taken in excess.
Vitamin A: Liver damage
Eye damage - blindness
Skin and Bone disorders
Teratogenic effects - damage to foetus
Vitamin B6: Peripheral neuropathy
Vitamin B12: Nothing.
Vitamin C: Oxaluria
Vitamin D: Hypercalcaemia (Too much calcium in the blood)
Vitamin E: Nothing
Iron: GI damage
Phosphor Hypocalcimia
Selenium Neurological disorders
Copper: Bleeding, Haemorrhage
Zinc: Copper deficiency
Iodine: Thyrotoxicosis (Too much thyroid hormone in blood).
Magnesium: Diarrhoea
All claims relating to prevention and disease labelling are misleading.
[Non-text portions of this message have been removed]