You should really test your blood levels because 50IU is close to almost nothing. I personally need 10,000IU/day 5 days a week to reach my optimum level.
Dr. Joe Rozencwajg, NMD.
"The greatest enemy of any science is a closed mind"
www.naturamedica.co.nz
OT - Vit D for flu (1) Oscillococcinum and Nosodes; (2) Antidotes
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Re: OT - Vit D for flu (1) Oscillococcinum and Nosodes; (2) Antidotes
Eek sorry, I means 50,000 IU! (hides face…)
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Re: OT - Vit D for flu (1) Oscillococcinum and Nosodes; (2) Antidotes
Dr. Joe Rozencwajg, NMD.
"The greatest enemy of any science is a closed mind"
www.naturamedica.co.nz