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thumb/ear excercise

Posted: Mon Jan 01, 2018 6:25 am
by Carol Orr
So I did it and on coming up I fell over backwards. And when I got up I had a
rush of blood to my brain.

Re: thumb/ear excercise

Posted: Mon Jan 01, 2018 5:27 pm
by Shannon Nelson
Carol, that made me laugh!
I assume you’re fine—no arnica needed?
:-)

I keep meaning to do that one…
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Re: thumb/ear excercise

Posted: Tue Jan 02, 2018 4:19 am
by Carol Orr
Well, all I can say is it was good thing that I let go of holding onto my ears
as I was falling.

Happy New Year!

Re: thumb/ear excercise

Posted: Tue Jan 02, 2018 11:28 am
by Rochelle Marsden
No way I could squat down holding my ears either. You need to be a yoga expert or you will end up bump on the floor.

Rochelle

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