I have to admit I haven’t previously taken it with a meal!!
From:
minutus@yahoogroups.com [mailto:
minutus@yahoogroups.com] On Behalf Of tamarque
Sent: 10 March 2013 21:16
To:
minutus@yahoogroups.com
Subject: Re: [Minutus] Blocked up nose/sinuses
it is a water soluble vitamin and should not be taken with food.
altho, some people’s stomach feels too acidic with large doses of Vit C
and may prefer it with food. I never take it with food
t
From: Rochelle
Sent: Sunday, March 10, 2013 5:04 PM
To:
minutus@yahoogroups.com
Subject: FW: [Minutus] Blocked up nose/sinuses
That’s interesting. My Vit C says take with a meal!! I don’t like to go too high as it plays havoc with blood sugars. Actually since my last dose + Echinacea about 30 mins ago my nose is less blocked. I’ll take again before bed.
Rochelle
From:
minutus@yahoogroups.com [mailto:
minutus@yahoogroups.com] On Behalf Of tamarque
Sent: 10 March 2013 20:54
To:
minutus@yahoogroups.com
Subject: Re: [Minutus] Blocked up nose/sinuses
up your vitamin C to bowl tolerance. it can go as high as 20g with a cold.
once you reach bowel tolerance, back off about 500 mg and stay at that level
till bowel tolerance occurs again. keep doing this till cold is done.
I have also found that taking 5g of Vit C at once in the a.m and repeating
about 2 hours later gives my body the kick start for rapid healing. When I
would space out the daily dosage it did little to get on top of the cold quickly.
t
From: Rochelle
Sent: Sunday, March 10, 2013 2:48 PM
To:
minutus@yahoogroups.com
Subject: [Minutus] Blocked up nose/sinuses
I’ve got a cold- does anyone know of a remedy that will unblock my nose/sinuses so I can breathe out of my nose again!!! Got 3 new patients in tomorrow and don’t want to sound like a dalek!! It’s just a cold as I am not ill with it. It started yesterday and am taking 3-4g Vit C , Echinacea and zinc.
Thanks
Rochelle
Rochelle Marsden MSc, RSHom, MNWCH, AAMET
Registered with the Society of Homeopaths
EFT(Advanced) Practitioner
www.southporthomeopathy.co.uk
https://www.facebook.com/southporthomeopathicpractice
A Healthy Happy Pain Free Workforce is a more Productive Workforce
EFT- Tapping Workshops to learn a Live Changing Skill for 6-12 participants