Health Resources for Everyone

[Sheraz Ahmed]

Wanna to Live to 100? Try the OK Diet from Okinawa

The article deals with the features of the safe and proven diet from the island of Okinawa. While not considered a diet fad, the so-called Okinawan Diet prescribes the consumption of plant-based food, tofu, fish, and vegetables. The said diet also entails regular participation in sports and other activities such as gardening as a means to maintain an active, healthy lifestyle. The article also briefly tackles the use of diet pills as a means to control appetite and fat absorption.
Why Celebrity Diets Don't Work For Non-Celebrities

Obesity and being overweight are also issues that confront Hollywood celebrities. Being overweight is not just a matter of not being in top physical form. For famous actors and singers, it can even cause the loss of an acting job or a recording contract. Aside from a discussion about celebrity diets, the article also cites some of the reasons why these fads do not work for “regular” people. The article also presents alternative means to lose weight such as the use of a weight loss pill.

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ecember 2012

Diabetes, Heart Disease, and Stroke Could Happen To You

A general mini-look at diabetes, heart disease, and stroke. What some of the causes may be and some prevention ideas.
Did you know that if you have diabetes you have a greater chance of dying from heart disease or stroke and

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Ten Tips to Improved Hair Care

Hair proper care is definitely an important element of looking good and feeling good, simultaneously on the inside and additionally away. Indeed there are a strong limitless amount of hair proper care products that vow to profile upwards, curl, straighten, moisturize and restore, but just what is