vitamin D

Carol Orr · Post by **Carol Orr** » Thu Sep 17, 2009 7:05 pm

Which is the D that is so good for you? D2 or D3 or both?

Shannon Nelson · Post by **Shannon Nelson** » Thu Sep 17, 2009 7:09 pm

D3!!
D2 is at best much less effective; some have seemed to say it can actually cause problems? (But I have that as an impression rather than as a specific understanding.)

Rachel · Post by **Rachel** » Thu Sep 17, 2009 7:14 pm

i believe it's D3.
________________________________

From: Carol Orr
To: minutus@yahoogroups.com
Sent: Thursday, September 17, 2009 1:05:10 PM
Subject: [Minutus] vitamin D
Which is the D that is so good for you? D2 or D3 or both?

lightspirals · Post by **lightspirals** » Fri Sep 18, 2009 5:43 am

D3, the lanolin based one. Try to get veggie caps also.
Liz

--- In minutus@yahoogroups.com, "Carol Orr" wrote:

Minutus

Minutus

vitamin D

vitamin D

Re: vitamin D

Re: vitamin D

Re: vitamin D