sleep paralysis
Posted: Thu Feb 09, 2006 12:15 pm
Hi all
does anyone have any expwerience of treating this? It's not a case
of mine so I don't have a huge amount of detail but she is having
difficulty sleeping because she is so scared of feeling this way now. She
wakes up, but can't move and if the duvet is over her face she feels
unable to even blow it away. It seems that she is having trouble breathing
out, but she isn't sure that this is the case. It just feels like her
body is asleep. sometimes her eyes can see, she can always hear what is
happening around her. She has had the problem on and off when she naps
all her life, but it is becoming much more frequent now and is every
night EXCEPT when she listens to a meditative CD.
Her father had the same problem, he would nap and then feel like he
was in treacle and unable to move, he would manage to twitch though.
Any ideas where I could start with this one? I was thinking of
suggesting lavendar, but would this make it mor eof a problem???
She claims not to be overly anxious, she is a very outgoing, active,
friendly, bubbly person, 2 kids and happily married. HAs asgtruggle
not to be dominated by her Mum, but succeeeds. She is very creative,
fit and sporty. Only recently started meditating but loves it. VERY
loquacious, loves anecdotes and jokes - can't drink more than one glass of
wine without being very drunk (lots of food sensitivities in the
family).
The only new thing she has been trying was Bach remedies over
Christmas, hornbeam, agrimony, oak and possibly olive in a mixture. I have
suggested she stops these as they mainly relate to tiredness and
struggling on - perhaps they have given her too much energy?
Any suggestions for rubrics or previous experience with this would be
great, I know very little about the condition.
Thanks very much
Liz Burgess
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does anyone have any expwerience of treating this? It's not a case
of mine so I don't have a huge amount of detail but she is having
difficulty sleeping because she is so scared of feeling this way now. She
wakes up, but can't move and if the duvet is over her face she feels
unable to even blow it away. It seems that she is having trouble breathing
out, but she isn't sure that this is the case. It just feels like her
body is asleep. sometimes her eyes can see, she can always hear what is
happening around her. She has had the problem on and off when she naps
all her life, but it is becoming much more frequent now and is every
night EXCEPT when she listens to a meditative CD.
Her father had the same problem, he would nap and then feel like he
was in treacle and unable to move, he would manage to twitch though.
Any ideas where I could start with this one? I was thinking of
suggesting lavendar, but would this make it mor eof a problem???
She claims not to be overly anxious, she is a very outgoing, active,
friendly, bubbly person, 2 kids and happily married. HAs asgtruggle
not to be dominated by her Mum, but succeeeds. She is very creative,
fit and sporty. Only recently started meditating but loves it. VERY
loquacious, loves anecdotes and jokes - can't drink more than one glass of
wine without being very drunk (lots of food sensitivities in the
family).
The only new thing she has been trying was Bach remedies over
Christmas, hornbeam, agrimony, oak and possibly olive in a mixture. I have
suggested she stops these as they mainly relate to tiredness and
struggling on - perhaps they have given her too much energy?
Any suggestions for rubrics or previous experience with this would be
great, I know very little about the condition.
Thanks very much
Liz Burgess
---------------------------------
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[Non-text portions of this message have been removed]