anyone know ....

[healthinfo6]

Irene,

The 165 reading was my LOW for the day. I started the day at 240,
after eating out at a Mexican restaurant the nite before, that after
Thanksgiving fiasco of 300+ days. Then, I ate oatmeal, so by 2pm I
was at 320. At 5pm I ate uncured pork/beef salami with lots of
canola mayo. That's high sat fat, some protein. Didn't eat until the
coconut oil test.

The 165 was coming down from a high, not rising due to fasting. Not
eating for 6 hours isn't a full fasting state. Though, the Atkins
style salami/mayo did increase my ketones, which in itself reduces
hunger and I could go longer w/o eating.

The 145 reading for me is low, though not ideal. I'm happy just to
not show glucose in urine, mainly staying below 180.

I should add that last Tuesday I took a 200C Ferrum Metallicum dose
to see if it would help more with my torn rotator cuff as it did the
first time. While I notice no difference the 2nd time around, I
experience aggravations of dual miasmatic diseases when taking a
constitutional or other palliative remedy. The 300+ highs feel like
an aggravation exaggerated by the remedy and follow the timeline I'm
become accustomed to. The blood sugar/diabetes miasm comes first,
then the next aggravation in a few days. By next weekend, I should
have a good amelioration for a few days. This pattern occurs no
matter what potency used, and I've taken the same remedy from 3C thru
50M. LM's lessen the aggravation intensity and time between
aggravations, but still get them in order.

Susan

--- In minutus@yahoogroups.com, Irene de Villiers
wrote:
Homeopath.)