Re: Goitre
Posted: Mon Feb 16, 2004 10:52 am
Nutritional balance is... just that, a fine balance that is easily disturbed
and consuming supplements with no real knowledgeable base can cause all
sorts of problems. I have a real 'thing' about the supplements market -
apart from putting money into a billion dollar industry many people just
consume enormous amounts of supplements without thinking about what they are
doing to their bodies. It is a lazy and dangerous method of nutrition. I
much prefer to encourage people to eat a healthy diet but that too has to
based on a sound understanding of what foods are doing what.
Many of the brassica family of vegetables can inhibit the body's ability to
use iodine, such as cabbage, turnips, swede, mustard + peanuts - smoking and
alcohol and caffeine can also effect it. Eggs, yogurt and milk, some hard
cheeses, watercress and salt water fish are good sources of iodine.
I know a number of clients who, because they were somewhat overweight
started taking kelp indiscriminantly and a few ended up with serious
pathology, one going straight into exopthlamic hyperthyroidism and serious
weight loss.
I live not too far away from Derbyshire where the 'Derbyshire neck' i.e.
goitre, used to be well known - this was an area lacking in natural iodine.
I am sure there are other areas such as this.
We are the sum of all our parts and considering the work this small gland
has to do I am not keen at all to treat it as an appendage.
on 2/16/04 2:27 AM, Bob&Shannon at shannonnelson@tds.net wrote:
Hi Joy,
I never heard of kelp *causing* thyroid problems; can you explain?
I assume you mean taking concentrated tablets, or do you consider that
*eating* kelp (e.g. kombu seaweed) can cause problems?
Shannon
[Non-text portions of this message have been removed]
and consuming supplements with no real knowledgeable base can cause all
sorts of problems. I have a real 'thing' about the supplements market -
apart from putting money into a billion dollar industry many people just
consume enormous amounts of supplements without thinking about what they are
doing to their bodies. It is a lazy and dangerous method of nutrition. I
much prefer to encourage people to eat a healthy diet but that too has to
based on a sound understanding of what foods are doing what.
Many of the brassica family of vegetables can inhibit the body's ability to
use iodine, such as cabbage, turnips, swede, mustard + peanuts - smoking and
alcohol and caffeine can also effect it. Eggs, yogurt and milk, some hard
cheeses, watercress and salt water fish are good sources of iodine.
I know a number of clients who, because they were somewhat overweight
started taking kelp indiscriminantly and a few ended up with serious
pathology, one going straight into exopthlamic hyperthyroidism and serious
weight loss.
I live not too far away from Derbyshire where the 'Derbyshire neck' i.e.
goitre, used to be well known - this was an area lacking in natural iodine.
I am sure there are other areas such as this.
We are the sum of all our parts and considering the work this small gland
has to do I am not keen at all to treat it as an appendage.
on 2/16/04 2:27 AM, Bob&Shannon at shannonnelson@tds.net wrote:
Hi Joy,
I never heard of kelp *causing* thyroid problems; can you explain?
I assume you mean taking concentrated tablets, or do you consider that
*eating* kelp (e.g. kombu seaweed) can cause problems?
Shannon
[Non-text portions of this message have been removed]